Simple Meditation Tips to Reduce Stress

Have you ever felt like your head was just going to explode, you couldn’t nail a thought down or complete a sentence? You have probably been there, where life is just stressing you out completely, and you can’t seem to find a starting or stopping point. It is at times like these that meditation is absolutely necessary to regain peace of mind. No, meditation is not a dirty word or a no-no for … [Read more...]

Is Meditation Really for Me?

Maybe you have heard about meditation before, and shunned it, thinking that it was only something New Age devotees do. Although you are correct in a way, the New Agers don’t have the market cornered on meditation. Think back to the Psalms, where David and other lovers of God expressed their appreciation for Him and His creation through “meditation”. “Let the words of my mouth, and the meditation … [Read more...]